Shaping up

I've just managed to pick up my exercise habit again since I want to stay in good shape once more. I had been growing horizontally due to stress by eating whenever I like, whatever I like. It has been roughly three months from the time I made this decision and overall it have seemed to work so far. I think exercise not only helps my body to stay in good shape but it also will make me look more presentable( to my perspective, at least) thus making me more confidant interacting with others.

Challenging as staying in good shape may seems, it's really all about controlling diet and hitting gym to myself. I need to cut down on carbohydrates, but that's okay for me since I'm more a meat person than a rice person so I can just satisfy my stomach with lots of meat and it will forget what rice and noodle taste like sooner than expected. As for hitting the gym, that's also fine for me since I have more free time after quitting my job(family matters).

Yes, telling my self to take a break from computer is also an excellent motivation to keep myself away from the desk since I rely on computer so much now.